Awareness, Tai Chi Chuan and Sacred Movement
Energy or Chi
Many esoteric movement practices, such as martial arts and sacred dance, lead to the production and purification of energy in the body. The development of a fluid and flexible body, and the development of iron-willed determination to practice every day are all steps on that path. Over time a new substance is created in the body.
Silence
There is an ancient tradition that when the mind is completely quiet, knowledge and crystal clear awareness arise to the surface. A person may strive their entire life for the arising of such perceptions.
